Wildflower Yoga
Jul
27
8:00 AM08:00

Wildflower Yoga

Join us for Gentle yoga flow with instructor Stephanie Biehl for an hour of yoga outdoors with a beauty full view @Wildroot Flower Farm. Geared for beginners/intermediate yogis.

Dates & Time: Saturday July 27th 8-9 a.m./ August 17th 8-9 a.m. / August 31st 8-9 a.m.

Fee: $10

Bring your own mat.

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Swing thru Self Sabotage
Jan
16
to Feb 20

Swing thru Self Sabotage

Yoga workshop for golf enthusiasts
This 6 week workshop will be designed to give each student tools to:
Strengthen mindfulness through meditation practices
Stretches to enhance flexibility through warming up spine/shoulders/hips
Relaxation to create inner balance & healthier perspective

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