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Recovery, Yoga and You

  • Reflection Studio 260 Sandhill Road Reno, OH, 45773 United States (map)

Live and Breathe the Serenity Prayer

Presented by: Stephanie Biehl, KYT 500 hr., Souluna Life Coach

1 day workshop: Mind-Body-Spirit Workshop

  • Saturday, April 25th, 2020 | 9:00-12:00pm.(postponed til further notice)

  • Reflection Studio: Marietta Rec & Park Center (Old Reno School)
    260 Sandhill Rd, Marietta OH 45750

  • Cost $40 Check or Cash (includes all props provided)

This workshop integrates yoga and recovery. Recovery from ourselves, addictive behaviors and our fears; as we all struggle to release someone, habitual pattern or a thought process. Together we will cultivate strength, courage and wisdom to break free from what no longer serves us; our self defeating beliefs, actions, habits and lifestyle.

Take Aways:

  • Yoga/Meditation aligning attention to the direct experience (connection) of body/breath/life, bringing forth conscious awareness & insight.

  •  Recognition of our patterns of dependency on people, substances & thought processes. 

  • New understanding into our 'human' existence and our common frailties.

    Register below or for more information e-mail:
    Stephanie Biehl, simplybreathe.steph@gmail.com, (740) 525-2727

    *Note: Registration is not confirmed until payment has been made in full. Reflection Life Studio will email you after we have received your registration below. Thank you!

Earlier Event: September 14
Soulful Health Workshop